Aqua Therapy at the Swim Center Provides New Hope for Healing
In partnership with Lopez Island Physical Therapy (LIPT), the Lopez Swim Center will offer a new path on the island to recover from injury or deal with chronic pain: aqua therapy.
The Center’s 24-by-38 warm-water wellness pool will be the site for this highly effective type of physical therapy.
Lopezian Scott Allred, board-certified specialist in orthopedic physical therapy and owner of LIPT, is excited to offer this unique service to the island community. He believes it will make a big difference for islanders who could benefit from an alternative to treatment in a traditional clinic setting.
“Aqua therapy facilitates many of the modalities we do in physical therapy—stretching, strengthening, relieving pain—but in a gentler way,” says Allred. “It gives you a ton of pain-relieving options to perform exercises.”
What makes aqua therapy so great?
- Less pain, more gain: Water makes you more buoyant and movement easier, reducing stress on your joints and muscles.
- Build strength, gently: The water’s resistance helps you get stronger without straining your body.
- Relax and heal: The warm water can help soothe your muscles and improve blood flow, improving mobility.
Aqua therapy can help people of all ages with a variety of conditions, such as:
- Sports injuries
- Arthritis
- Back pain
- Neurological conditions (like multiple sclerosis or Parkinson’s)
“Aqua therapy allows people to perform exercises in a way that is less painful and has less impact on the body,” says Allred. “Most physical therapy clinics don’t provide aqua therapy because it requires access to a pool and specialized training; it’s not common,” he says. “I’m excited to offer it here on Lopez.”
If you think you might benefit from aqua therapy, Allred recommends seeking a physical therapy referral from your primary care provider.
“We’re looking forward to using this as another way to treat islanders and help them resume the activities they want to do again. Aqua therapy provides a great alternative for people.” |